4.6.5 Safe to install
Transform Your Sleep with Sleep++: Your Handy Sleep Tracker
Sleep++ offers an intuitive and effective way to monitor and improve your sleep patterns, making it easier than ever to achieve a restful night.
Sleep++ is a reliable sleep tracking application for Apple Watch, utilizing the device's motion and health monitoring capabilities to accurately measure and analyze the duration and quality of your sleep. By gaining a deeper understanding of your sleep patterns, you can make informed adjustments to optimize your rest.
Our primary objective is to offer a comprehensive and intuitive free sleep tracking solution to all Apple Watch users. Each morning, Sleep++ provides you with a straightforward report detailing the duration of your sleep and the overall quality of your rest.
AUTOMATIC MODE:
To effortlessly track your sleep, simply wear your Apple Watch overnight. Sleep++ will automatically analyze your sleep data and deliver a concise report on the length of your sleep as well as its restfulness.
MANUAL MODE:
If you prefer greater control over the recording of your sleep periods, or if your pre-sleep routine poses challenges for automatic detection, Sleep++ allows for manual sleep tracking:
- Wear your Apple Watch while you sleep.
- Indicate the start time when you begin sleeping.
- Specify the wake-up time when you awaken.
NOTES:
Sleep++ seamlessly integrates with the Health App, ensuring the safe and private transfer of your activity data for automatic sleep tracking. Additionally, Sleep++ offers the option to save your Sleep Analysis to your Health database after each night of tracking, providing a comprehensive overview of your sleep patterns over time.
Overview
Sleep++ is a Freeware software in the category Home & Hobby developed by Cross Forward Consulting, LLC.
The latest version of Sleep++ is 4.6.5, released on 10/03/2024. It was initially added to our database on 09/25/2023.
Sleep++ runs on the following operating systems: iOS.
Users of Sleep++ gave it a rating of 4 out of 5 stars.
Pros
- User-friendly interface that's easy to navigate
- Automates sleep tracking without the need for manual input
- Provides detailed insights on sleep patterns and quality
- Integrates with Apple Health for comprehensive health tracking
- Includes features like sleep analysis and recommendations based on sleep data
- Can help improve overall sleep hygiene and awareness of sleep habits
- Offers a customizable alarm feature to wake users gently
Cons
- Limited functionality without an Apple Watch or iPhone
- May not accurately track certain sleep disorders without manual input
- Relies on the device's motion sensors which can be less accurate than dedicated sleep devices
- Some users may find the app's features insufficient for deeper analysis of sleep issues
- Occasional syncing issues with Apple Health can lead to data inconsistencies
- Requires a subscription for advanced features after a trial period
FAQ
What is Sleep++?
Sleep++ is a sleep tracking app designed to help users monitor their sleep patterns and improve their sleep quality.
How does Sleep++ track my sleep?
Sleep++ uses your device's motion sensors to detect when you are asleep and how long you stay asleep, providing insights based on your movements.
Is Sleep++ compatible with all devices?
Sleep++ is primarily designed for Apple devices, specifically the iPhone and Apple Watch.
Do I need to wear my Apple Watch to track sleep with Sleep++?
While you can use Sleep++ with just your iPhone, wearing your Apple Watch can enhance the accuracy of your sleep tracking.
Does Sleep++ require a subscription?
Sleep++ is free to download and use, but it may offer in-app purchases for additional features.
Can I integrate Sleep++ with other health apps?
Yes, Sleep++ can integrate with Apple's Health app, allowing you to sync your sleep data with other health and fitness apps.
What kind of insights does Sleep++ provide about my sleep?
Sleep++ provides analysis of your sleep duration, sleep efficiency, and detailed history of your sleep patterns.
Is my data secure with Sleep++?
Sleep++ takes user privacy seriously and stores your data locally on your device unless you choose to share it.
Can I set a sleep goal in Sleep++?
Yes, Sleep++ allows you to set personal sleep goals to help improve your overall sleep habits.
How can I get support for issues with Sleep++?
For support, you can visit the Cross Forward Consulting website or check the app's help section for FAQs and contact information.
Minh Ong
I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.
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